Trauma-Informed Mental Health Workshops & Training in the North West for Organisations, Charities, Hospitality, Youth & Frontline Teams
Trauma-Informed Training for Organisations and Communities
Rise Through Lived Experience – Practical Tools, Real Healing
Fynix Project delivers CPD-accredited trauma-informed mental health workshops and training across the North West for organisations, charities, hospitality teams, youth services, schools, community groups, and frontline professionals. Rooted in lived experience, our programmes provide practical, body-based tools for emotional recognition, nervous system regulation, burnout recovery, and sustainable resilience.
Our CPD-accredited mental health training workshops support organisations looking to strengthen staff wellbeing, psychological safety, and trauma-informed practice through practical, evidence-informed learning experiences.
We regularly deliver mental health training and trauma-informed workshops across Widnes, Warrington, Liverpool, and Greater Manchester, as well as the wider North West, supporting local authorities, frontline services, community organisations, and workplaces to build healthier, more resilient teams.
We understand the pressures faced by charity workers, hospitality staff, young people, and frontline teams. That’s why our sessions are grounded, accessible, and real — creating safe spaces where individuals and teams can regulate stress, rebuild confidence, strengthen connection, and move from surviving to thriving.
From The Resilience Reset and Burnout Recovery Lab to Breathe to Balance, Connection Circles, and Story of Strength, every CPD-accredited workshop and mental health training session is designed to support emotional well-being, collective healing, and long-term resilience.
CPD-Accredited Mental Health Training in the North West
Fynix Project delivers CPD-accredited trauma-informed mental health workshops and training designed to support organisations, frontline teams, community groups, and workplaces across the North West.
Our programmes combine lived experience, trauma-informed practice, and practical emotional regulation tools, helping teams better understand stress, burnout, and the impact of trauma on individuals and workplace culture.
Through CPD-accredited training, organisations can support ongoing professional development while giving staff practical skills to recognise emotional overwhelm, regulate the nervous system, and build healthier, more psychologically safe environments.
We regularly deliver CPD mental health training and trauma-informed workshops in Widnes, Warrington, Liverpool, Greater Manchester, and across the wider North West, with sessions available in person or online across the UK.
Our locations for CPD-accredited workshops and mental health training in the north west
Fynix Project delivers trauma-informed mental health training and workshops across the North West of England, supporting organisations, charities, schools, frontline services, and community groups with practical wellbeing tools and emotional regulation strategies.
Our mental health training programmes are regularly delivered in Widnes, Warrington, Liverpool, and across Greater Manchester, with sessions available throughout the wider North West region, including Cheshire, Merseyside, and Lancashire.
By working closely with local organisations and communities, we provide trauma-informed training that reflects the real pressures faced by frontline teams, staff groups, and young people. Our workshops are designed to help individuals understand stress, regulate the nervous system, and build healthier, more resilient environments.
Whether delivered in-person across the North West or online across the UK, Fynix Project’s mental health training and trauma-informed workshops support organisations committed to improving wellbeing, strengthening teams, and creating psychologically safer workplaces.
Our Trauma-Informed Mental Health Workshops
At Fynix Project, we deliver trauma-informed, lived-experience mental health workshops across the North West and online across the UK. Each programme is designed to provide practical tools for emotional regulation, burnout prevention, and sustainable resilience - tailored to the specific pressures faced by different sectors and communities.
Staff & Frontline Team Workshops
We deliver trauma-informed mental health training for staff and volunteers working across health, social care, education, community services, and frontline roles. Supporting others within complex systems shaped by trauma, inequality, and high demand can take a significant emotional toll.
Our workshops provide practical, body-based tools for recognition, regulation, and release - helping teams prevent burnout, strengthen communication, and build healthier cultures of care.
✔ Burnout prevention
✔ Emotional regulation under pressure
✔ Trauma awareness in the workplace
✔ Sustainable resilience strategies
Workshops for Service Users & Community Participants
Fynix Project delivers trauma-informed mental health workshops for service users accessing support through charities, community organisations, youth services, and recovery programmes. Every session is lived-experience-led and designed to create safe, non-judgemental spaces where individuals can build emotional resilience without pressure or clinical language.
Our workshops focus on practical, body-first tools that help participants recognise how emotions and trauma show up in the body, regulate the nervous system in the moment, and gently release stress, anger, grief, or overwhelm - without needing to disclose personal experiences unless they choose to.
Using creative and accessible methods such as guided writing, expressive art, breathwork, movement, and music, we make emotional wellbeing engaging, empowering, and achievable. Sessions are suitable for people navigating trauma, homelessness, recovery, discrimination, loss, or complex life circumstances, and are delivered in-person across the North West or online across the UK.
✔ Trauma-informed emotional regulation tools
✔ Safe spaces for reflection and release
✔ Creative, accessible delivery
✔ No pressure to share personal trauma
✔ Strength-building, not therapy-based
Collaborative Trauma-Informed Workshops & Specialist CPD Training
At Fynix Project, we believe in the power of partnership to deepen impact. Through strategic collaborations with specialist organisations and experienced professionals, we deliver trauma-informed workshops and CPD training programmes that combine evidence-based practice with lived-experience insight.
Our collaborative workshops are designed for frontline teams, high-pressure professions, and specialist communities navigating trauma, emotional intensity, and burnout risk. By blending clinical knowledge with embodied emotional regulation and expressive release methods, we create programmes that strengthen both professional competence and personal resilience.
From CPD-accredited PTSD and trauma-response training for client-facing teams, to specialist emotional regulation workshops for fighters and high-performance environments, each collaboration is purpose-built to meet the real-world pressures participants face.
✔ Trauma-informed CPD training
✔ Burnout prevention and staff wellbeing support
✔ Emotional regulation in high-pressure roles
✔ Lived-experience-led resilience tools
✔ Sector-specific partnership programmes
Delivered across the North West and online across the UK, our collaborative workshops ensure that where trauma meets frontline work, teams are equipped - not overwhelmed.
After the Bell – Emotional Regulation for High-Pressure Environments Workshop
Developed in collaboration with professional boxer Karl Egington, After the Bell is a trauma-informed emotional regulation workshop inspired by the psychological realities of high-performance environments — but designed for anyone navigating pressure, intensity, and emotional aftermath.
Whether you’re a frontline worker, athlete, leader, young person, or someone experiencing emotional highs and lows in daily life, this workshop explores what happens after the “adrenaline moment” - when stress drops, emotions surface, and identity can feel shaken.
Grounded in psychology, trauma awareness, and lived experience, the session provides practical, body-based tools to help participants recognise emotional triggers, regulate their nervous system, and reframe internal narratives in real time.
Participants learn:
✔ How to manage emotional crashes after high-stress situations
✔ Tools to stop spiralling and regain control
✔ The 3R Model: Recognise → Regulate → Reframe
✔ Confidence and identity rebuilding strategies
✔ Sustainable emotional resilience techniques
Suitable for organisations, community groups, gyms, youth programmes, and individuals seeking practical emotional regulation skills in high-pressure environments.
Delivered across the north west and northern ireland
Youth Workshops (Ages 12–17)
Our youth workshop, Finding Your Ground, is a safe, age-appropriate programme designed to help young people understand emotions, trauma, and the pressures of growing up.
This is not therapy and not a lecture - it’s relatable, honest, and grounded in real life. Delivered in plain language, without clinical jargon, the workshop helps young people:
✔ Understand intense emotions
✔ Recognise triggers
✔ Learn healthy ways to release anger and overwhelm
✔ Build emotional resilience
✔ Feel understood - not broken
Designed for schools, PRUs, youth offending services, and youth charities across the North West.
Hospitality Mental Health & Burnout Workshops
The hospitality industry is fast-paced, high-pressure, and emotionally demanding. Long shifts, customer conflict, staffing shortages, and constant service pressure can leave teams running on empty.
Our specialist hospitality mental health workshops are built specifically for front-of-house teams, kitchen staff, supervisors, and managers. These are not generic corporate wellbeing talks - they are practical, honest, and designed for real service environments.
✔ Prevent burnout before it escalates
✔ Understand stress responses during service
✔ Improve team communication under pressure
✔ Build healthier workplace cultures
Delivered in-person across the North West.
Download Our Trauma-Informed Workshop Overview
Trauma-Informed Workshops for Local Authorities, Schools, Frontline Services & Community Organisations Across the North West of England.
If you are commissioning training or exploring trauma-informed support for your workforce or service users, you can download our full workshop overview brochure below.
The brochure outlines:
Core Emotional Wellbeing Workshops (8-hour and condensed options)
Youth Workshops (Ages 12–17)
Supporting Staff – Trauma-Informed Workshops for Frontline Teams
CPD Trauma Training & Emotional Release Packages
Delivery formats (In-person across the North West | Online UK-wide)
Intended outcomes and service impact
Who We Support: Trauma-Informed Mental Health Workshops for Organisations, Education and Frontline Teams
At Fynix Project, we rise stronger together. We support the people and organisations who carry responsibility for others - and those navigating some of life’s most complex emotional challenges.
Our trauma-informed, lived-experience-led workshops are designed to create psychologically safe spaces where individuals and teams can recognise stress responses, regulate effectively, and build sustainable resilience. We focus on practical, body-based tools that support emotional regulation, burnout prevention, and long-term wellbeing in high-pressure environments.
We work across community, education, and frontline sectors to embed mental health awareness, nervous system regulation, and compassionate leadership into everyday practice.
Charities and Non-Profits
Charities and community organisations often support individuals facing trauma, grief, poverty, isolation, and crisis - while managing limited resources and increasing demand.
We partner with charities and non-profits to deliver trauma-informed wellbeing workshops that equip staff, volunteers, and the communities you serve with accessible tools for managing stress and preventing burnout.
Our sessions help teams:
- Understand the impact of trauma and chronic stress
- Recognise early signs of compassion fatigue
- Develop grounding and nervous system regulation skills
- Strengthen emotional resilience
- Build collective wellbeing strategies
By supporting those who support others, we help create sustainable, healthy teams that can continue delivering meaningful impact without sacrificing their own wellbeing.
Schools and Colleges
Educational environments are increasingly navigating rising levels of anxiety, emotional distress, and social pressure among young people - alongside staff burnout and workload strain.
We deliver creative, trauma-informed mental health workshops for schools and colleges that support both students and staff.
Our sessions help participants:
- Recognise and name emotions safely
- Learn grounding techniques for anxiety and overwhelm
- Build emotional regulation skills
- Develop resilience in response to grief, isolation, and change
- Create stigma-free conversations around mental health
For staff and leadership teams, we also explore burnout awareness, boundary-setting, and psychologically safe classroom environments.
Our approach is gentle, inclusive, and rooted in lived experience - helping schools foster environments where both young people and educators feel seen, supported, and empowered to thrive.
Health and Social Care Teams
Professionals in health and social care operate in high-pressure, emotionally demanding roles. Exposure to trauma, complex casework, and sustained responsibility can significantly impact mental health and wellbeing.
We provide targeted trauma-informed workshops for frontline teams, including sessions such as:
- Burnout Recovery Lab
- Resilience Reset
- Compassion Fatigue Awareness
- Nervous System Regulation for High-Stress Roles
Our workshops help teams:
- Identify early signs of burnout
- Understand the physiology of stress
- Set sustainable boundaries
- Practice grounding and regulation techniques
- Build peer support and collective resilience
Rooted in lived experience and practical application, these sessions offer more than awareness - they provide actionable tools for managing emotional load while maintaining professional compassion and strength.
Who We Support: Trauma-Informed Mental Health Workshops for Hospitality workers and teams.
Hospitality professionals operate in fast-paced, high-pressure environments where long hours, emotional labour, and constant customer interaction are part of daily life. Over time, this can lead to stress, exhaustion, and burnout.
We provide targeted trauma-informed workshops for hospitality teams, helping staff and management recognise early signs of stress, regulate in high-demand moments, and build sustainable resilience within service-focused roles.
Our sessions support teams to:
- Identify early signs of burnout
- Understand the impact of stress on the nervous system
- Practice grounding techniques that can be used during shifts
- Strengthen communication and peer support
- Set healthy boundaries in customer-facing environments
Designed to be practical and accessible, our workshops offer real-world tools that can be applied immediately - helping hospitality teams protect their wellbeing while continuing to deliver exceptional service.
Hospitality Workers and Service Industry Teams
Contact Fynix Project | Trauma-Informed Mental Health Workshops in the North West
If you’re interested in our trauma-informed mental health workshops, exploring a potential collaboration, or would like to learn more about volunteering with Fynix Project, we’d love to hear from you.
We deliver lived-experience-led, trauma-informed workshops and mental health training across the North West and online. Our approach is shaped around real people, real experiences, and practical, body-based tools that support emotional recognition, regulation, and resilience.
Whether you’re an organisation, community group, hospitality venue, or individual seeking support, we’re always open to an initial conversation — no pressure, just a supportive space to explore what might feel right for you or your team.
For speaking engagements and specialist workshop enquiries:
darryl.craig@fynix.org.uk
Founder:
For organisational partnerships and strategic enquiries:
dexter.snagg@fynix.org.uk
Director:
For media, partnerships or outreach enquiries:
lauren.hankey@fynix.org.uk
For workshop bookings, collaboration enquiries, or general questions:
info@fynix.org.uk
General Enquiries:
Marketing & Communications:
The Impact:
"Kindness Not Criticism, Not Spoken to As A Class Teacher. Complete Understanding Of PTSD - With The Incentive To Look At How CPTSD Has Formed"
-A person we support, Sole Survivor PTSD Support
Strategic Partnerships & Trauma-Informed Collaborations
At Fynix Project, we believe meaningful mental health support is strengthened through collaboration. By partnering with trusted organisations, we extend our lived-experience-led, trauma-informed workshops into specialist environments, ensuring practical emotional regulation tools reach those navigating high-pressure roles, trauma exposure, and performance-driven settings.
Through these partnerships, we combine professional expertise, lived experience and trauma-informed practice to deliver workshops and CPD training that are both practical and deeply human.
In collaboration with Karl Eginton Awakened Life Coaching, we co-deliver After the Bell: Emotional Regulation for Fighters — a workshop designed for fighters and individuals operating in high-performance environments. This session focuses on nervous system awareness, emotional regulation and sustainable resilience beyond physical training. It provides grounding techniques, stress-management tools, and a safe space for reflection, recognising the emotional intensity that often accompanies competitive sport and identity-driven performance.
We also partner with Sole Survivor PTSD Support to deliver Reset & Release: Key Working PTSD - a comprehensive CPD training and expressive emotional release workshop for key workers, frontline professionals and support staff. This programme integrates trauma-informed education, understanding PTSD responses, emotional regulation strategies and body-based release techniques. By combining structured CPD with practical wellbeing tools, the training supports both professional competence and the emotional resilience of care providers.
Together, these partnerships strengthen our commitment to trauma-informed mental health workshops across the North West and beyond - ensuring support is accessible, relevant and grounded in real-world experience.
Sole Survivor PTSD Support
